英語課前三分鐘演講稿

演講稿是在一定的場合，面對一定的聽眾，演講人圍繞著主題講話的文稿。在快速變化和不斷變革的新時代，演講稿使用的情況越來越多，怎麼寫演講稿才能避免踩雷呢？下面是小編幫大家整理的英語課前三分鐘演講稿，歡迎大家借鑑與參考，希望對大家有所幫助。

英語課前三分鐘演講稿1

Since entering the new century, we can never stop creating xuzhou city civilization. So long why create a civilized society, however, did not create good play?

What is called a civilized city? Civilized city means all live in harmony, all AnLv keepeth his, everyone to lead by example. This is also we don't have a good civilization the important factor of the city.

Regardless of we are ordinary people, first said the outrageous "officer the second generation". They thinks the body out of the club, they feel superior, it can be arrogant, even the proud parents abandoned ignore. If the city on the "official second generation" to education, may let them turn, become the backbone of the motherland.

Say again we are ordinary citizens. The day before yesterday, I saw a group of about the newspaper pictures of yunlong lake uncivilized phenomenon. To me the deepest impression is a middle-aged man lying on the bench. He blue her 1 "sleep" on the bench, but "occupy" the land of the rest of the visitors to rest. If our visitors who went to shake him, would like to change, perhaps the people will say, after all, this also is a good thing!

For the social construction of civilized cities, each of us to participate, as long as to eliminate the uncivilized factors, I believe that our xuzhou will have a better tomorrow!

英語課前三分鐘演講稿2

Learn How to Say No

We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.

When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.

學習如何說不

我們都被教導說，我們應該要幫助別人。這是應該做的事，而且這樣做會使我們受人歡迎。它甚至會為我們贏得一些回報。但是，我們必須要實際一點。我們不能答應每一個要求。如果我們這麼做，我們就一定會失敗或發瘋。有時候我們確實沒有時間去幫忙。既然如此，我們就必須知道如何有禮貌地說不。

當我們需要說不的時候，有個辦法我們可以試試。首先，我們應該要說實話。假如我們真的辦不到某件事，我們就應該說不。第二，我們應該記得要客氣地拒絕對方的要求。我們必須清楚地表達，但態度也必須真誠並且表示同情。一個真正的朋友會諒解的'。最後，我們不必為了說不而覺得有罪惡感。有時候拒絕別人才是我們應該做的事。它可以替我們自己和別人，都省下許多麻煩。總而言之，我們無法一直取悅每個人。拒絕請求是人生的一部分。

英語課前三分鐘演講稿3

world expo is a platform, we are the masters. she put up a platform for us to let the world know us; she built a bridge for us, so we better communicate with the world. this platform may let us display self wantonly. we are the masters here, we have to landlord, let guest experience enthusiasm and happiness.

everyone to contribute for the expo, we are no exception, as a living piece of fertile land in pudong's teachers, we are proud and pride. in the vision of a better tomorrow

, we have to do for the world expo will own a wonderful ability, we have through our hands, warm heart and sincerity to practical action to achieve the commitment of shanghai to the world. we should educate the many students: do not throw garbage anywhere, no spitting, no jaywalking ... ..., hello, thank you frequently mention, let the material on this city with the new york comparable to the spiritual civilization. educate our students to exciting , willing to shanghai's future by copies of power, if only planted a small tree, participants in the shanghai world expo foreign guests feel: this is a forest city, pollution-free city, ancient and civilized city. better city, better life! until the time of the expo, then, we want to become a glorious volunteers, to changing our foreign friends in shanghai and china's long history, a

bout our education for the world expo will contribute their efforts.

we expect the majority of teachers will be great enthusiasm for the world expo into practical action to meet the world expo, the expo will be a total growth, and the city of development, the development of shanghai devote their efforts to advance hand in hand with shanghai.

英語課前三分鐘演講稿4

Why does football get people into a frenzy?

Who is your idol? It may be Napoleon, Picasso, or Michael Jackson. But who is my idol? Can you guess? It is Ronaldo. He is the No. 1 super star of football.

Football is a game in which 22 people chase one ball around a large field. The aim of the game is to get the ball into the net to score.

After all, it’s such an easy game, and yet people go crazy mad over it. The answer lies in two facts. One is the game itself. Sometimes it is beyond any description. Football is a game of passes and techniques, passion and love, more importantly, unity is the key---the whole team working as one, united they will never be defeated.

The European’s style. of play is like a Waltz, the Brazilian like a Samba, and the passionate Argentineans play as if they are doing a Tango. Football is so unpredictable, so unbelievable. You will never know who will win until the last minute. Especially when suddenly there is a goal, the fans who have been sitting on the edge of their seats, will be wild with joy and excitement; and the losers with disappointed hearts will despair over their teams.

The other is of course the super stars. Each one has his own personality, just like my idol Ronaldo. When he smiles, we all smile with him. Who can forget that buck-toothed smile, or that unique hairstyle. during the 20xx World Cup. Ronaldo was born to a poor family. He has set an example to children who can’t afford a pair of shoes, but have talent and a passion for football. He gives them confidence and hope of a better future.

Football is the game that wins everyone’s heart and the best game ever invented.

為什麼足球會讓人變得瘋狂?

誰是你的偶像?這可能是拿破崙，畢加索和邁克爾·傑克遜。但我的偶像是誰?你能猜到嗎?這是羅納爾多。他是1號足球超級明星。

足球是一場比賽，22人在一個大的領域追逐一個球。比賽的目的是把球打進網以得分。

畢竟，這是一個很容易的遊戲，但人們瘋狂的瘋狂。答案在於兩點。一個是遊戲本身。有時它是超越任何描述。足球是一種傳球和技術，激情和愛，更重要的是，團結是關鍵---整個團隊合作，團結，他們永遠不會被擊敗。

遊戲的'歐洲的風格就像一首圓舞曲，巴西人喜歡桑巴，和熱情的阿根廷人玩如果他們正在做的探戈。足球是如此的不可預測，如此令人難以置信。你永遠不會知道誰會贏，直到最後一分鐘。特別是突然有一個進球，那些坐在他們座位邊上的球迷，會帶著喜悅和興奮的心情，失望的心會讓他們的球隊感到絕望。

另一則是超級明星。每個人都有自己的個性，就像我的偶像羅納爾多。當他微笑時，我們都對他微笑。誰能忘記，巴克齒的微笑，或獨特的髮型在20xx世界盃。羅納爾多出生於一個貧窮的家庭。他給孩子們樹立了一個不起一雙鞋子的榜樣，但有一個天才和對足球的熱情。他給他們信心和希望的一個更好的未來。

足球是一場比賽，是每一個人心中最好的遊戲，永遠存在!

英語課前三分鐘演講稿5

Today I am very glad to be here to share with you my ideas of success. What is success? It is what everyone is longing times success would be rather simple. Winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now I am standing here giving my speech is somehow also success.

However, as a person’s whole life is concerned, success becomes very complicated. Is fortune success? Is fame success? Is high social status success? No, I don’t think so. I believe success is the realization of people’ s hopes and days, in the modern society there are many people who are regarded as the successful. And the most obvious characteristics of hem are money, high position and luxurious life. So most people believe that s success and all that they do is for this purpose. But the problem is wether it is real success. We all know there are always more money, higher position and better condition in front of us. If we keep chasing them, where is the end? What will satisfy us at last? Therefore, we can see, to get the real Success we must need something inside, which is the realization of people’ hopes and ideals.

Different people have different ideas about success; cause people’s hopes and ideas vary from one another. But I am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. These are the best treasures. So now I am very proud that I have this opportunity to stand here speaking to all of you. It is my success, cause I raise up to challenge my hope.

What is success? Everyone has his own interpretation as I do. But I am sure every success leads to an ever-brighter future. So ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!

Wish you all good success!

英語課前三分鐘演講稿6

at this point, i would like to juxtapose a few of the impeachment criteria with some of the actions the president has engaged in. impeachment criteria: james madison, from the virginia ratification convention. "if the president be connected in any suspicious manner with any person and there be grounds to believe that he will shelter him, he may be impeached."

we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."

justice story: "impeachment" is attended -- "is intended for occasional and extraordinary cases where a superior power acting for the whole people is put into operation to protect their rights and rescue their liberties from violations." we know about the huston plan. we know about the break-in of the psychiatrist's office. we know that there was absolute complete direction on september 3rd when the president indicated that a surreptitious entry had been made in dr. fielding's office, after having met with mr. ehrlichman and mr. young. "protect their rights." "rescue their liberties from violation."

the carolina ratification convention impeachment criteria: those are impeachable "who behave amiss or betray their public trust."4 beginning shortly after the watergate break-in and continuing to the present time, the president has engaged in a series of public statements and actions designed to thwart the lawful investigation by government prosecutors. moreover, the president has made public announcements and assertions bearing on the watergate case, which the evidence will show he knew to be false. these assertions, false assertions, impeachable, those who misbehave. those who "behave amiss or betray the public trust."

james madison again at the constitutional convention: "a president is impeachable if he attempts to subvert the constitution." the constitution charges the president with the task of taking care that the laws be faithfully executed, and yet the president has counseled his aides to commit perjury, willfully disregard the secrecy of grand jury proceedings, conceal surreptitious entry, attempt to compromise a federal judge, while publicly displaying his cooperation with the processes of criminal justice. "a president is impeachable if he attempts to subvert the constitution."

if the impeachment provision in the constitution of the united states will not reach the offenses charged here, then perhaps that 18th-century constitution should be abandoned to a 20th-century paper shredder.

has the president committed offenses, and planned, and directed, and acquiesced in a course of conduct which the constitution will not tolerate? that's the question. we know that. we know the question. we should now forthwith proceed to answer the question. it is reason, and not passion, which must guide our deliberations, guide our debate, and guide our decision.

i yield back the balance of my time, mr. chairman.

英語課前三分鐘演講稿7

大家好！我叫xx。今天我的題目是:“我愛英語。

英語現在在世界各地都被使用，它已經成為網際網路上最重要的語言。學習英語使我自信，並給我帶來極大的快樂。

我八歲的時候，父親送我去了一所英語學校。在那裡，我和其他孩子一起玩遊戲，唱英文歌。然後我發現了語言的美，開始了我在英語世界的多彩夢。

每天，我都跟著磁帶讀英語。有時候，我喜歡給孩子看英文電影，比如海底總動員，哈利波特等等。這些電影不僅提高了我的英語水平，也給了我很多樂趣。Outlook英語也對我的英語學習有很大幫助，我已經看了這個節目將近兩年了。

我希望有一天我能環遊世界。我想去美國，因為美國是世界上最發達的.國家之一。我也想去英國，因為英語起源於英國。

我熱愛英語，英語已經成為我生活的一部分。朋友們，你們喜歡英語嗎？如果你願意，跟我來。讓我們。讓我們享受一天內學會英語的樂趣。”

那是。就這些，謝謝你！

英語課前三分鐘演講稿8

you know, you know, we started this great effort on a sunny july morning in pinders corner on pat and liz moynihan's beautiful farm and 62 counties, 16 months, 3 debates, 2 opponents, and 6 black pantsuits later, because of you, here we are.

you came out and said that issues and ideals matter, jobs matter, downstate and upstate, health care matters, education matters, the environment matters, social security matters, a woman's right to choose matters. it all matters and i just want to say from the bottom of my heart, thank you, new york!

thank you for opening up your minds and your hearts, for seeing the possibility of what we could do together for our children and for our future here in this state and in our nation. i am profoundly grateful to all of you for giving me the chance to serve you.

i will - i will do everything i can to be worthy of your faith and trust and to honor the powerful example of senator daniel patrick moynihan. i would like all of you and the countless new yorkers and americans watching to join me in honoring him for his incredible half century of service to new york and our nation. senator moynihan, on behalf of new york and america, thank you.

i promise you tonight that i will reach across party lines to bring progress for all of new york's families. today we voted as democrats and republicans. tomorrow we begin again as new yorkers.

and how fortunate we are indeed to live in the most diverse, dynamic and beautiful state in the entire union. you know, from the south bronx to the southern tier, from brooklyn to buffalo, from montauk to massena, from the world's tallest skyscrapers to breathtaking mountain ranges, i've met people whose faces and stories i will never forget. thousands of new yorkers from all 62 counties welcomed to me into your schools, your local diners, your factory floors, your living rooms and front porches. you taught me, you tested me and you shared with me your challenges and concerns - about overcrowded or crumbling schools, about the struggle to care for growing children and aging parents, about the continuing challenge of providing equal opportunity for all and about children moving away from their home towns because good jobs are so hard to find in upstate new york. now i've worked on issues like these for a long time, some of them for 30 years, and i am determined to make a difference for all of you.

you see, i believe our nation owes every responsible citizen and every responsible family the tools that they need to make the most of their own lives. that's the basic bargain. i'll do my best to honor in the united states senate.

and to those of you who did not support me, i want you to know that i will work in the senate for you and for all new yorkers. and to those of you who worked so hard and never lost faith even in the toughest times, i offer you my undying gratitude.

英語課前三分鐘演講稿9

I am flying today, speech is the ideal wing, as a middle school student, we are in love fantasy, love to dream, love highlight their personality, love and Zhang Yang us different, we were not mistaken, we now are not qualitatively period of development, there is no one standard for us to judge their own life and values. We always let adults know that we can do it yourself to live, you can solve their own problems, but we have some dependence. Love day dreaming, perhaps today we want to be a teacher, to educate our newcomers, and perhaps tomorrow we want to be a scientist to explore our humanity to the present do not know some of the mystery,，or we have no way to explain Some phenomena ... ...

We are willing to bury the reality of the cruelty and injustice, we are our parents, our elders could not understand some of the practice of life, we do not understand why they like to do ah. It is our wish too much too young to bury social experience. Attitude of life when we are not deep.

Down we love fantasy, love to dream of behavior, we need to do one for the people and human progremake a difference. To our actions to prove that we have!

英語課前三分鐘演講稿10

As the country increasingly prosperous, xian world horticultural exposition has been opened.

20xx xian world horticultural exposition has opened on April 28, this is the Beijing Olympic Games and Shanghai world expo after another international event in our country. The park with the "nature changan. Creative natural __ city and nature harmonious coexistence" as the theme, reflects the Chinese traditional culture of the spirit of "harmony between man and nature".

The park has four major landmarks, they respectively are changan tower. Wide door. Natural pavilion and creative pavilion.

First, let's take a look at changan tower, it is located in xi 'an, the commanding heights of the circle will be 99 meters high, a total of 13 floors, is for the use of the view. Surrounded by a thick green shade of willow trees, red maple, wanli rainbow flower and the hao. If playing tired can also cool under the shade of willow trees, see the red maple leaf, look at the beautiful flowers. Night when someone will fireworks changan tower, the beautiful fireworks in the sky with colorful lights in the changan tower against each other, just like the sea crystal palace, it was so beautiful.

Walk again came to wide door, also is the main entrance of changan tower. Peak hour can pass 20xx0 people, is a good place to spread the view. And there are green plants, and shows the green spots.

Creative pavilion is more interesting, many rare plants, cactus. Sign for blood, the jugular, fly, and so on, is all some exotic plants.

英語課前三分鐘演講稿11

First i want to ask you some questions:

1、 Do you know what is youth?

2、 How do you master your youth?

Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.

Years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .

Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

thank you!

英語課前三分鐘演講稿12

ladies and gentlemen, boys and girls,

i am chinese. i am proud of being a chinese with five thousand years of civilization behind. i've learned about the four great inventions made by our forefathers. i've learned about the great wall and the yangtze river. i've learned about zhang heng(張衡)and i've learned about zheng he(鄭和) says the yellow river civilization has vanished(消失)?i know that my ancestors have made miracles(奇蹟)on this fertile land and we're still making miracles. who can ignore the fact that we have established ourselves as a great state in the world, that we have devised our own nuclear weapons, that we have successfully sent our satellites into space, and that our gnp ranks no. 7 in the world? we have experienced the plunders (掠奪) by other nations, and we have experienced the war. yet, based on such ruins, there still stands our nation----china, unyielding and unconquerable!

i once came across an american tourist. she said, "china has a history of five thousand years, but the us only has a history of 200 years. five thousand years ago, china took the lead in the world, and now it is the us that is leading."my heart was deeply touched by these words. it is true that we're still a developing nation, but it doesn't mean that we can despise (鄙視) ourselves. we have such a long-standing history, we have such abundant resources, we have such intelligent and diligent people, and we have enough to be proud of. we have reasons to say proudly：we are sure to take the lead in the world in the future again, for our problems are big, but our ambition (雄心) is even bigger, our challenges (挑戰) are great, but our will is even greater.

i am chinese. i have inherited (繼承) black hair and black eyes. i have inherited the virtues of my ancestors. i have also taken over responsibility. i am sure, that wherever i go, whatever i do, i shall never forget that i am chinese!

英語課前三分鐘演講稿13

people are like tea bags—you have to put them in hot water before you know how strong they are." i can still remember the words that dad said to me years ago.

when i was young, i used to be very naughty. life then was like a glaball ,shining with bright colours. i had once gone down to the river bank, catching a great many worms and was afterwards punished by mum. i had ever cut the pillow towel into pieces in order to make clothes for my dolls. similarly, i was then blamed seriously. once i even put the hot iron on the floor which immediately burnt a big hole on the carpet. although i had done so many annoying things, my childhood seemed to be rather colourful. however, i had never had a clear definition about myself. but then something happened. it had made a great difference to my life and made who i am now.

i had always been afraid of having the intravenous drop in hospital. the first time i was taken to have the drop, i cried for almost half an hour and finally gave off at father's severe scolding. watching the cold needle stabbing into my skin, i cried even more loudly. at that time, i never dared to take a glance at my hand and always needed my mother to stay with me at my side. even if mum had told me many times," honey, there’s nothing to be scared of. just close your eyes and sleep." i would still keep my eyes wide open, watching the liquid flow through the bottle and never slept.

nevertheless, things just happened in a casual way. when i caught a high fever again when young, mum had to send for the doctor home to treat me. i was so sick that i became quite drowsy and then slept. when i suddenly woke up in the afternoon, i found the liquid in the bottle had already flown over ,while mum and dad were not around. i yelled, but finally found it was of no use. so i jumped out of the bed and pulled up the tubule. in the nature of things, the blood came out and dropped along the way i went downstairs. things became different at the time i went down alone. i discovered that i could be independent. i was much stronger than i had thought. looking back on the girl who cried all day, i came to understand suddenly that the strong part of the inner myself had been existing all the time. seeing the anxious mum, i revealed a big smile to her. i could see that mum was trying to hold her tears back and scrubbed my blood on the hand. she didn't know that her little girl had stealthily grown up.

since then, i became stronger. as you see now, standing in front of you is a confident and sunny girl. in my grown-up life, i've never cried for being injured no matter how serious it is. i can even go to the hospital alone when mum and dad are on business. i came acroso many difficulties in life, while i've never thought of giving up. thanks to that extraordinary experience at my age of ten, i discovered a person inside myself who has been so important and unique to me. just like what dad had told me before, "people are like tea bags—you have to put them in hot water before you know how strong they are."

英語課前三分鐘演講稿14

good morning, ladies and gentlemen, i’m very glad to make a speech here. today my topic is "i love you, china."

since the day i was born, i began to have a proud name—chinese. since the day i began to talk, the most beautiful sentence i’ve ever learnt has been "i love you, china!"

i love you, china, and i’m so proud of being a chinese. i’m proud that i’ve got the beautiful yellow skin, black eyes and black hair. i’m also proud that i speak the most beautiful language in the world—chinese.

i love you, china, for i can feel the deep love you give me every day, every minute. last year, i got an opportunity to visit the united states of america. during my staying there, my father’s boss once invited my family to dinner. while at table, he looked at me and asked: "little boy, how long have you been in america?" "about a month," i answered, "how lucky you are!" he said, "if you were living in china, how could you learn such perfect english?" i smiled and told him proudly that all the students in china are able to learn english at school. i saw his surprised eyes and said to myself, "i’m proud of you, china. for you are offering us the best education."

when i came back from the usa, my friends asked me: "how do you feel about your staying there?" "wonderful" i said. "then why do you come back?" hearing this, i told them there were lots of beautiful countries in the world, but none of them can compare with our own country—china. how true the saying is: "there’s no place like home!"

i love you, china. as a young student, all we should do is to study hard and devote ourselves whole-heartedly in the future, to the great cause of building you into an even stronger and greater country in the world. i love you, my dear motherland! i love you, china! thank you for your listening !

英語課前三分鐘演講稿15

在英語二班的前三分鐘裡，我內心深處堅信我的未來是光明的。

我的未來將在我所有親愛的家庭中變得光明。無論是時間發現我們相距甚遠，還是它讓我們靠得很近，他們總是站在我的身邊。

我的未來將會在我所有親密和關心我的朋友的幫助下變得光明。每當我難過和沮喪的時候，我知道他們會握著我的手，溫暖我的心。

我的未來將會因為對光明未來的信念而變得光明。生活不會。我們不能總是按規則行事，我們必須面對這樣一個事實:總有一天事情會變得更好。但我有一個信念，它指引我度過黑暗時代。

我有一個信念，曾經失去的快樂總能找到。

我有一個信念，每一場暴風雨後都會有彩虹。

我有一個信念，從長遠來看，我的努力會回報我所付出的，毫無疑問。

這種信念給了我希望，當世界似乎在皺眉時，這種希望就像太陽一樣確定。

它是我生命中穩定而快樂的光。

這是我多年來一直盼望的一件幸事。

它是一盞明燈，會照耀我，直到時間的盡頭。

它是一個寶藏，比一些人花一生去尋找的寶藏價值要高一百萬倍。

現在，我親愛的朋友們，把太陽帶進你們的身體裡，去追尋那些指引你去你想去的地方的夢想。你擁有通往成功之路的一切。你有勇氣和力量看透一切。你的微笑會指引你走向美好的明天。

所以，有這麼多要感謝的，我相信我的未來將是光明的，我相信我們的未來將是光明的！

20xx英語三班前三分鐘演講我有一個夢想每個人都有自己的夢想。當我還是個小孩的時候，我的夢想甚至是擁有一個自己的糖果店。但是現在，當我16歲的時候，站在這裡，我的夢想已經改變了很多。

我和其他女孩有著完全不同的經歷。當他們在家玩玩具的'時候，當他們夢想成為故事中的公主的時候。我在雨中奔跑，在大雪中跳躍，在強風中顛簸。沒有什麼能阻止我，因為我心中有一個美好的呼喚，成為一名運動員。是的，當然，我xx；我是運動員，我xx；我一直為此感到驕傲。

當我10歲的時候，我成為了一名鉛球運動員。訓練真的很難，我做不到。我無法承受手中沉重的一擊。但我始終相信上帝只幫助那些自助的人。在那些艱難的日子裡，我發現自己比同齡的人成長得更快。做運動員是我最正確的選擇。但是，我進入高中後就因為一個很傻的藉口退出了隊伍。我真的沒有xx；無論如何，我不想停止我的運動生涯。

今天，我對你說，我的朋友們，儘管我必須面對昨天、今天和明天的困難。我還有一個夢想。這是一個深深植根於我靈魂的夢。

我有一個夢想，有一天，我可以像以前一樣跑，跳，投。

我有一個夢想，有一天，我可以回到我夢想的運動，加入國家隊。

我有一個夢想，有一天，我可以站在奧運會的最高處。所有的攝像機都指向我。我會告訴大家我xx；我為自己是一名中國運動員而驕傲！

這是我的希望。這是我繼續前進的信念！

有了這個信念，我將在大風大雨中生存，永不放棄！

讓勝利之聲從我心中響起，從你們所有人心中響起。當我們讓勝利響起。我一定是那個人！

在我的想象中，我xx；我是一隻鳥，一隻神奇的鳥。我用我的大翅膀帶著我的夢想。我飛過群山，穿過森林，飛過大海，飛到太陽，宇宙中最溫暖的地方！

每天晚上，我都會做一個夢，我看到一個女孩在微笑！